ACV has something called acetic acid that helps make digestive enzymes. These enzymes break down food, making digestion smoother. ACV might also help control hunger and cut down on calories.

Studies say ACV might make your body use insulin better and lower blood sugar after meals. This could be good news for folks managing diabetes.

Some research hints that ACV might help with weight loss. ACV give you fullness sensation so you eat less

Lemon juice is packed with vitamin C, great for the immune system and skin.

 though lemons taste tangy, they actually help balance your body’s pH. Keeping things balanced is key for overall health and preventing diseases.

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Lemon’s citric acid gives your liver a nudge to help with detox. It’s like a little clean-up for your body, but remember, your liver is already pretty good at this.

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When apple cider vinegar and lemon juice team up, they make digestion even better This teamwork keeps your body’s pH in check, supporting your overall health. helping with weight management.